Starting a Fitness Routine After 65

Here’s everything you need to know about this health and fitness program designed for older adults....

Work out how you want, when you want with virtual classes just for SilverSneakers members. The more regularly you exercise,...

What makes SilverSneakers classes so special? They’re led by supportive instructors who are specially trained in senior fitness. What’s your...

You’ll get stronger, feel happier and have fun with new friends!...

Ready for some tasty, satisfying and oh-so-good-for-you recipes? SilverSneakers Trainer Trent is letting you in on his budget-friendly, healthy soup...

Here’s how to adjust your attitude to gratitude—and why you won’t regret it. The holidays are filled with friends and...

Don't quit on your fitness goals for this year — or wait until January 1 to start new ones. Stay...