Search Results for: health benefits

SilverSneakers is excited to present an invigorating on-demand class that focuses on core strength and overall wellness. Join us as...

Introducing SilverSneakers: Do Anywhere Workout – An On-Demand Class for Full Body Fitness SilverSneakers is excited to present an invigorating...

Introducing SilverSneakers: EnerChi – Wave Hands Like Clouds On-Demand Class. SilverSneakers proudly presents an invigorating on-demand class that combines the...

Introducing SilverSneakers: Stress Management – The 4 A’s – On-Demand Class SilverSneakers is excited to present an insightful and empowering...

Introducing SilverSneakers: Coordination Challenge – An On-Demand Class for Body and Mind Coordination SilverSneakers is excited to present an engaging...

Introducing SilverSneakers: Stress Management: Stress and the Brain – An On-Demand Class for Optimal Mental Clarity SilverSneakers is delighted to...

Introducing SilverSneakers: Stress Management: Mindfulness – An On-Demand Class for Mental Well-being SilverSneakers is delighted to present an empowering on-demand...

Introducing SilverSneakers: Feel Good Standing Stretches – An On-Demand Class for Posture and Flexibility SilverSneakers proudly presents an invigorating on-demand...

Introducing SilverSneakers: What to Eat After a Workout – An On-Demand Class for Optimal Post-Workout Nutrition SilverSneakers is delighted to...

Introducing SilverSneakers: Medications and Speed & Reaction Time Drill – On-Demand Class SilverSneakers is proud to offer an informative and...