Search Results for: health benefits
Standing Sun Salutations, Yoga For Seniors, Yoga Poses
Introducing SilverSneakers: Standing Sun Salutations – An On-Demand Class for Whole-Body Wellness SilverSneakers is thrilled to present an invigorating on-demand...
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Rejuvenate Your Spine, Back Exercises For Seniors
Introducing SilverSneakers: Rejuvenate Your Spine – An On-Demand Class for Back Health SilverSneakers is delighted to present a rejuvenating on-demand...
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Cycle Of The Moon, Balance & Stability Exercises For Seniors
Introducing SilverSneakers: Cycle of the Moon – An On-Demand Class for Dynamic Balance SilverSneakers is thrilled to offer an engaging...
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Pierce The Clouds, Upper Body Flow Exercises For Seniors
“Introducing SilverSneakers: Pierce the Clouds – An On-Demand Class for Weight Shifting and Upper Body Flow SilverSneakers is proud to...
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4 Exercises To Help Prevent Falls, Fall Prevention For Seniors
Introducing SilverSneakers: 4 Exercises to Help Prevent Falls – An On-Demand Class for Stability and Safety SilverSneakers is pleased to...
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12 Exercises That Improve Balance, Balance Exercises For Seniors, Stability Exercises
Introducing SilverSneakers: 12 Exercises That Improve Balance – An On-Demand Class for Stability and Steadiness SilverSneakers is excited to present...
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Stress Management: Social Interaction For Seniors, Wellness Exercises
“Introducing SilverSneakers: Stress Management: Social Interaction – An On-Demand Class for Enhancing Well-being SilverSneakers is delighted to present an insightful...
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Building Confidence And Clock Drill, Fall Prevention For Seniors
Introducing SilverSneakers: Building Confidence and Clock Drill – An On-Demand Class for Fall Prevention and Balance Improvement SilverSneakers is excited...
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6 Standing Wall Push-up Variations, Wall Push Up Exercises For Seniors
Introducing SilverSneakers: 6 Standing Wall Push-Up Variations – An On-Demand Class for Upper Body Strength SilverSneakers is thrilled to present...
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Assess Your Rhythm, Marching Exercises For Seniors, Walking Exercises
Introducing SilverSneakers: Assess Your Rhythm – An On-Demand Class for Brain-Body Connection SilverSneakers is thrilled to offer an engaging on-demand...
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