Nutrition
10 Ways to Sneak More Protein Into Your Diet
Protein becomes even more important as we age. Follow these stealthy ways to give your...
Connect
Eligibility
Locations
Subscribe to our newsletter
It's quick and easy. You could be one of the 13 million people who are eligible.
Already a member? Click to discover our 15,000+ participating locations.
Follow Us
Nutrition
9 Ways to Turn a Boring Chicken Breast into a Flavor Explosion
Read this, and you’ll never eat a bland bird again! Before cooking, a 3.5-ounce boneless, skinless chicken breast packs an...
Read More
Nutrition
3 Easy Plant–Based Recipes That Won’t Break the Bank
Whether you’re looking to eat more veggies, eat less meat, or both, these satisfying meals will keep your belly and...
Read More
Nutrition
Sharlyn’s Instant Pot Lentil Soup | SilverSneakers Show Recipes
This soup recipe checks all the boxes. It’s easy to make, packed with flavor and nutrients, and stores well. ...
Read MoreConnect
Eligibility
Locations