Today’s Challenge: Treat Yourself

By the Editors of SilverSneakers | January 30, 2018

Use the 80-20 rule to eat well most of the time without feeling deprived. When...

Connect

Eligibility

Locations

Subscribe to our newsletter

It's quick and easy. You could be one of the 13 million people who are eligible.

Check Your Eligibility

Already a member? Click to discover our 15,000+ participating locations.

Find Location

Connect

Eligibility

Locations

Subscribe to our newsletter

It's quick and easy. You could be one of the 13 million people who are eligible.

Check Your Eligibility

Already a member? Click to discover our 15,000+ participating locations.

Find Location

Nutrition

Today’s Challenge: Eat Cleaner

By Sarah Newkirk | January 14, 2018

Learn which fruits and vegetables are least likely to be tainted with pesticides—and the right way to wash produce. Do you already make an effort...

Nutrition

Trying to Eat Less Meat? Add These 6 Foods to Your Grocery List

By K. Aleisha Fetters | January 9, 2018

Get the protein, vitamins, and minerals your body needs with these options. Eating less meat can be great for your health—or it can be a...

Nutrition

Today’s Challenge: Eat “Up”

By the Editors of SilverSneakers | January 2, 2018

Unlock the nutritional potential of food with this simple thought exercise. One of the best ways to improve your fitness is to put healthy foods...

Nutrition

The 6 Worst New Year’s Resolutions Nutritionists Hear

By Cassie Shortsleeve | December 29, 2017

Here’s how to redirect a misguided goal for safer, more effective, and lasting results. Nutrition experts are rarely keen on big, sweeping goals. For lasting...

Nutrition

Lemony Fusilli with Chickpeas, Raisins, and Spinach

Posted by Nicholas White | December 27, 2017

Previous PostTuna, Artichoke, and Roasted Red Pepper SaladNext PostThe 6 Worst New Year’s Resolutions Nutritionists Hear...

Nutrition

Today’s Challenge: Eat “Up”

By the Editors of SilverSneakers | January 2, 2018

Unlock the nutritional potential of food with this simple thought exercise. One of the best ways to improve your fitness...

Nutrition

The 6 Worst New Year’s Resolutions Nutritionists Hear

By Cassie Shortsleeve | December 29, 2017

Here’s how to redirect a misguided goal for safer, more effective, and lasting results. Nutrition experts are rarely keen on...

Nutrition

Lemony Fusilli with Chickpeas, Raisins, and Spinach

Posted by Nicholas White | December 27, 2017

Previous PostTuna, Artichoke, and Roasted Red Pepper SaladNext PostThe 6 Worst New Year’s Resolutions Nutritionists Hear...

Nutrition

Tuna, Artichoke, and Roasted Red Pepper Salad

Posted by Nicholas White | December 27, 2017

Previous PostTurkey Cobb Salad Roll-UpsNext PostLemony Fusilli with Chickpeas, Raisins, and Spinach...

Nutrition

Turkey Cobb Salad Roll-Ups

Posted by Nicholas White | December 27, 2017

Previous PostSpaghetti with Zucchini and White BeansNext PostTuna, Artichoke, and Roasted Red Pepper Salad...

Connect

Eligibility

Locations

Subscribe to our newsletter

It's quick and easy. You could be one of the 13 million people who are eligible.

Check Your Eligibility

Already a member? Click to discover our 15,000+ participating locations.

Find Location

Today’s Challenge: Treat Yourself

Subscribe to our newsletter

It's quick and easy. You could be one of the 13 million people who are eligible.

Already a member? Click to discover our 15,000+ participating locations.

Follow Us

Subscribe to our newsletter

It's quick and easy. You could be one of the 13 million people who are eligible.

Already a member? Click to discover our 15,000+ participating locations.

Follow Us

Today’s Challenge: Eat Cleaner

Trying to Eat Less Meat? Add These 6 Foods to Your Grocery List

Today’s Challenge: Eat “Up”

The 6 Worst New Year’s Resolutions Nutritionists Hear

Lemony Fusilli with Chickpeas, Raisins, and Spinach

Today’s Challenge: Eat “Up”

The 6 Worst New Year’s Resolutions Nutritionists Hear

Lemony Fusilli with Chickpeas, Raisins, and Spinach

Tuna, Artichoke, and Roasted Red Pepper Salad

Turkey Cobb Salad Roll-Ups

Subscribe to our newsletter

It's quick and easy. You could be one of the 13 million people who are eligible.

Already a member? Click to discover our 15,000+ participating locations.

Follow Us