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5 Hot-Weather Tips to Avoid a Heat-Related Illness
Natural age-related changes make older adults more vulnerable to the harmful effects of high temperatures....
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Health
7 Things to Know About Seasonal Allergies
Whether they’re mild or make you absolutely miserable, understanding your allergies can help you alleviate them....
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Hip Pain and Treatments: The SilverSneakers Guide
Hip pain is a common complaint among older adults. Here’s what might be causing your problem and what may help....
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You’ve Been Diagnosed with Heart Failure. Now What?
Congestive heart failure is a leading cause of hospitalization in people 65 and older. But it can be managed. Here’s...
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