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How Much Should You Weigh?
Whether you think you carry too many extra pounds — or too few of them...
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Health
How to Know if You Have Too Much Belly Fat
In our older years, almost none of us have the flat stomach we may once have had. But how can...
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6 Secrets of Super-Agers
Want to join the ranks of this enviable group? Experts who study them say these are the lifestyle choices that...
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How Extra Weight Impacts Your Brain as You Age
Carrying extra pounds doesn't just stress your heart. It can interfere with your cognitive abilities too. Here’s what seniors need...
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