How This Mom and Daughter Strengthen Their Bodies—and Their Bond

By Barbara Brody | May 11, 2018

SilverSneakers member Charlene McGowan began exercising with her daughter, and discovered that the benefits go...

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SilverSneakers Instructor Mary Furlong Coomer Isn’t Afraid to Fail

By Barbara Brody | March 28, 2018

Her philosophy: If you keep waiting to get good at something, your life will pass you by. Mary Furlong Coomer takes flamenco classes, practices tai...

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This 82-Year-Old Athlete Is Still Winning Gold Medals

By Andrew Daniels | March 19, 2018

John Berg has dedicated his life to breaking a sweat and reaping the rewards. Adopt his four rules to grow stronger, healthier, and happier every...

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Peggy Fleming Is Still Training

By Eric Spitznagel | February 23, 2018

Fifty years after her Olympic gold in figure skating, the 69-year-old is just as motivated to stay active and fit. Fifty years ago, Peggy Fleming...

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These 5 Older Athletes Are All the Motivation You’ll Need This Year

By K. Aleisha Fetters | February 8, 2018

You can’t beat the Olympians you’ll be watching over the next two weeks. But you can join them. Age is just a number. It’s never...

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Today’s Challenge: Smile from Within

By the Editors of SilverSneakers | January 26, 2018

Not all smiles are created equal. Here’s how to make someone’s day with yours. Even the smallest acts can help us make a difference in...

Community

Peggy Fleming Is Still Training

By Eric Spitznagel | February 23, 2018

Fifty years after her Olympic gold in figure skating, the 69-year-old is just as motivated to stay active and fit....

Community

These 5 Older Athletes Are All the Motivation You’ll Need This Year

By K. Aleisha Fetters | February 8, 2018

You can’t beat the Olympians you’ll be watching over the next two weeks. But you can join them. Age is...

Community

Today’s Challenge: Smile from Within

By the Editors of SilverSneakers | January 26, 2018

Not all smiles are created equal. Here’s how to make someone’s day with yours. Even the smallest acts can help...

Community

Today’s Challenge: Phone a Friend

By the Editors of SilverSneakers | January 21, 2018

Share a story, strengthen your connection, and help your brain and heart. Exercise does wonders for the brain and heart—but...

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Today’s Challenge: Let Something Go

By the Editors of SilverSneakers | January 17, 2018

Do you want to be right—or do you want to be happy? Healthy debates help us stay mentally sharp, but...

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How This Mom and Daughter Strengthen Their Bodies—and Their Bond

Subscribe to our newsletter

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Subscribe to our newsletter

It's quick and easy. You could be one of the 13 million people who are eligible.

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Follow Us

SilverSneakers Instructor Mary Furlong Coomer Isn’t Afraid to Fail

This 82-Year-Old Athlete Is Still Winning Gold Medals

Peggy Fleming Is Still Training

These 5 Older Athletes Are All the Motivation You’ll Need This Year

Today’s Challenge: Smile from Within

Peggy Fleming Is Still Training

These 5 Older Athletes Are All the Motivation You’ll Need This Year

Today’s Challenge: Smile from Within

Today’s Challenge: Phone a Friend

Today’s Challenge: Let Something Go

Subscribe to our newsletter

It's quick and easy. You could be one of the 13 million people who are eligible.

Already a member? Click to discover our 15,000+ participating locations.

Follow Us