7 Simple Ways to Rekindle Your Relationship

By Locke Hughes | November 9, 2018

Experts reveal how to strengthen your bond and bring back the spark. Every relationship has...

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Ben Mathews, 80, Is a Walking Billboard for the Power of Exercise

By Andrew Daniels | October 17, 2018

After running more than 100 marathons, this SilverSneakers member is not slowing down. By the time you finish reading this sentence, Ben Mathews has probably...

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How to Heal After the Loss of a Loved One

By Locke Hughes | August 29, 2018

Grief experts share eight strategies for getting through a tough time with resilience. Christy Monson spent decades helping others cope with grief. But when her...

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Meet the 2018 SilverSneakers Swanson Award Winner!

By Andrew Daniels | August 24, 2018

Sally Miller, 72, builds both personal strength and a welcoming, supportive community every time she enters the gym. Sally Miller was on the phone with...

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3 Steps to Transform Your Life (from Someone Who Did It at Age 74)

By Andrew Daniels | August 14, 2018

SilverSneakers member Kathleen Mitchell knows: If you keep an open mind, inspiration will find you. Most people try to keep a low profile at the...

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5 Easy Ways to Help Your Grandkids Pay for College

By Andrew Daniels | July 13, 2018

Give your grandchildren the education they want—without the financial burden they don’t. All grandparents want to see their grandchildren become the most successful versions of...

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