11 Best Ways to Spend an Hour with a Friend Community

11 Best Ways to Spend an Hour with a Friend

By Locke Hughes |

Strengthen your bond, body, and brain with fun activities that go beyond meeting for coffee....

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Embrace Your Fears

Embrace Your Fears

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Find Your Place: The Depression Screen

Find Your Place: The Depression Screen

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Embrace Your Age

By Andrew Daniels |

Forget the idea that you can’t be both old and vibrant, says SilverSneakers member Harold Kooden. Ask Harold Kooden how...

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5 Ways to Support Someone Dealing with a Health Crisis

By Locke Hughes |

Showing you care might look different than you think. Follow these dos and don’ts to help make a difficult time...

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