Meet Sam, Your SilverSneakers Ambassador

By Hayley Townsend | July 1, 2020

Member of the Steadfast Turtles Walking Group and Advocate for Fitness for All. SilverSneakers Ambassador,...

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5 Ways to Strengthen Your Social Connections

By Locke Hughes | January 18, 2020

Many older adults experience loneliness and social isolation, but it’s not too late to forge new relationships. Getting older has its perks (hello, travel and...

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Bring a Little Light to the Holidays

By The Leaf | December 27, 2019

Share a little light this holiday season. According to the American Journal of Geriatrics Psychiatry, loneliness affects 25 percent to 60 percent of older Americans...

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3 Amazing Health Benefits of a Walk After Dinner

By K. Aleisha Fetters | September 3, 2019

A 15-minute evening stroll rewards you both mentally and physically. Strength train. Meditate. Cook your own meals. Get more sleep. Keep a gratitude journal. The...

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Meet the 2019 SilverSneakers Swanson Award Winner!

By Locke Hughes | August 21, 2019

Fitness empowers Lonnie Cathey to lead a healthy, active lifestyle, full of workout classes, ballroom dancing, and vacations with family. Lonnie Cathey, 70, holds a...

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Why Friendships Fizzle—and How to Deal with It

By Locke Hughes | August 15, 2019

Should you mend ties or move on gracefully? Here’s how to decide, and the precise steps you should take. Winnie-the-Pooh was right. A day without...

Community

3 Amazing Health Benefits of a Walk After Dinner

By K. Aleisha Fetters | September 3, 2019

A 15-minute evening stroll rewards you both mentally and physically. Strength train. Meditate. Cook your own meals. Get more sleep....

Community

Meet the 2019 SilverSneakers Swanson Award Winner!

By Locke Hughes | August 21, 2019

Fitness empowers Lonnie Cathey to lead a healthy, active lifestyle, full of workout classes, ballroom dancing, and vacations with family....

Community

Why Friendships Fizzle—and How to Deal with It

By Locke Hughes | August 15, 2019

Should you mend ties or move on gracefully? Here’s how to decide, and the precise steps you should take. Winnie-the-Pooh...

Community

4 Mindfulness Tricks to Tame Stress Fast

By K. Aleisha Fetters | August 8, 2019

Blood pressure rising? Reset your mind and find your calm with these healthy coping strategies. A relative who is working...

Community

Meet the 2019 SilverSneakers Instructor of the Year!

By Locke Hughes | May 31, 2019

For more than 45 years, Coach Barrett Murphy has helped people of all ages get fitter, stronger, and healthier. At...

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Eligibility

Locations

Subscribe to our newsletter

It's quick and easy. You could be one of the 13 million people who are eligible.

Check Your Eligibility

Already a member? Click to discover our 15,000+ participating locations.

Find Location

Meet Sam, Your SilverSneakers Ambassador

Subscribe to our newsletter

It's quick and easy. You could be one of the 13 million people who are eligible.

Already a member? Click to discover our 15,000+ participating locations.

Follow Us

Subscribe to our newsletter

It's quick and easy. You could be one of the 13 million people who are eligible.

Already a member? Click to discover our 15,000+ participating locations.

Follow Us

5 Ways to Strengthen Your Social Connections

Bring a Little Light to the Holidays

3 Amazing Health Benefits of a Walk After Dinner

Meet the 2019 SilverSneakers Swanson Award Winner!

Why Friendships Fizzle—and How to Deal with It

3 Amazing Health Benefits of a Walk After Dinner

Meet the 2019 SilverSneakers Swanson Award Winner!

Why Friendships Fizzle—and How to Deal with It

4 Mindfulness Tricks to Tame Stress Fast

Meet the 2019 SilverSneakers Instructor of the Year!

Subscribe to our newsletter

It's quick and easy. You could be one of the 13 million people who are eligible.

Already a member? Click to discover our 15,000+ participating locations.

Follow Us