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4 Reasons to Try a New Fitness Class, According to Your SilverSneakers Instructor
SilverSneakers LIVE trainer Andrea Valmore shares the benefits of shaking up your usual exercise routine. Here’s why you should do...
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New Year’s Challenge: Jump in With a SilverSneakers Class
Get to know SilverSneakers. From strength training to yoga to EnerChi, we’ve got you covered for a fun full-body workout. ...
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Meet Your 2022 SilverSneakers Members of the Year
Mary and Larry St. Germain set out to stay active — and found strong friendships along the way. ...
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