What Is SilverSneakers? What to Know and How to Get Started Community

What Is SilverSneakers? What to Know and How to Get Started

By Mandy Walker |

Here’s everything you need to know about this health and fitness program designed for older...

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5 Surprising Reasons to Visit Your Local Senior Center

5 Surprising Reasons to Visit Your Local Senior Center

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6 Simple Ways to Slash Holiday Stress

6 Simple Ways to Slash Holiday Stress

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8 Smart Tips Every Caregiver Should Know

By Jessica Scott |

Learn how to juggle obligations, save money, and care for yourself from people who do it every day. Family caregivers...

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How Friendships Change—and What You Can Do to Strengthen Them

By Nancy Fitzgerald |

A lot changes as we get older, and our friendships are no exception. Here’s how to keep your friendships strong,...

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