Creating a Vision Board to Reach Your 2025 Goals
What is a Vision Board? In simple terms, a vision board is a tool that...
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What Is SilverSneakers? What to Know and How to Get Started
Here’s everything you need to know about this health and fitness program designed for older adults....
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SilverSneakers LIVE: 9 Reasons to Give It a Try
Work out how you want, when you want with virtual classes just for SilverSneakers members. The more regularly you exercise,...
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5 Things SilverSneakers Instructors Know That Other Trainers Don’t
What makes SilverSneakers classes so special? They’re led by supportive instructors who are specially trained in senior fitness. What’s your...
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Why SilverSneakers Members Love Our Classes
You’ll get stronger, feel happier and have fun with new friends!...
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Fresh Start 30-Minute Workout
Curious about SilverSneakers classes but not sure what to try? Or maybe you’d like to add some variety to your...
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In the Kitchen: Soup & Salad Recipe
Ready for some tasty, satisfying and oh-so-good-for-you recipes? SilverSneakers Trainer Trent is letting you in on his budget-friendly, healthy soup...
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9 Impressive Appetizers You Can Make with Just 3 Ingredients
These quick and simple recipes make party prep a piece of cake! In a perfect world, we’d all have time...
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