The Sound That Boosts Sleep and Memory
Forget white noise. Pink noise can sharpen your mind while you slumber. By Cassie Shortsleeve If you use a white noise machine to help you fall asleep at night, it’s time for a change of color. For older adults, so-called pink noise may be the best way to enhance deep sleep and boost memory, according … Continue reading The Sound That Boosts Sleep and Memory
Copy and paste this URL into your WordPress site to embed
Copy and paste this code into your site to embed